Daily work.

We offer tailored training sessions for individuals and groups, online and on location. Tight deadlines, big work load, stress, poor sitting, no exercise, non-stop focus, absenteesm, teambuilding, are all part of modern work life. We help improve these subjects by adding our two programs: Sim Posture (mobility and stability) and Sim Fit (coordination, strength and endurance). We work in 8 blocks and tailor a program suited for your company or organization.