Training at SIM is the best part of my week. Their fire and passion for what they do inspires and motivates me to give it my all, making every training session a step closer to achieving my goals.


Our unique trainers chop, shake and mix all ingredients to serve a recipe that will last for months. No, we won’t cook you a one day meal.

A solid recipe starts with these ingredients:

Body
The four most abundant elements in the human body – hydrogen, oxygen, carbon and nitrogen – account for more than 99 per cent of the atoms inside you. They are found throughout your body, mostly as water but also as components of biomolecules such as proteins, fats, DNA and carbohydrates.

Energy
Like an automobile runs on electricity, the human body runs on only one kind of energy: chemical energy. More specifically, the body can use only one specific form of chemical energy, or fuel, to do biological work – adenosine triphosphate (ATP).

Mind
The mind is the set of faculties responsible for mental phenomena. Often the term is also identified with the phenomena themselves. These faculties include thought, imagination, memory, will and sensation.

Pricing
- 8 weeks package: €120,-
- Equipment ✔
- Prof. trainer ✔
- Location ✔
- Personal Guidance / Advice ✔
- Contact us for more information
- We offer open gym hours at Sim for individuals looking for private spot to train. We have all the necessary tools and possibilities to make your training comfortable.
- If you are interested in a company session, please contact us.

Let’s cook today.

People about Sim
I have trained all of my life, but because of poor training techniques my body became imbalanced. At SIM they are focussing on correcting these imbalances, allowing me to achieve higher levels of fitness.
My personal trainer uses a detailed approach to training, which increases the effectiveness of training. This allows the body to perform optimal, both in training and everyday life.
The trainers at SIM have a thirst for knowledge and a passion for training. Making them the best resource to help anyone achieve their fitness goals. My trainer shows up with a fire and intensity that will inspire you to get motivated.

Q&A
Sim helps you to get the most out of your training by connecting you with one of our personal trainers. All our trainers have different specialities and unique backgrounds, which ensures a match based on your profile.
You can get an appointment by calling (+31) 6 47 52 08 59 or email to info@sim.amsterdam. You can also reach us by adding your details on our contact page.
We work with freelance personal trainers who, depending on their level of knowledge and experience, have their own prices within the guidelines of SIM. Personal training starts from €75,- per hour. Group lessons fee will soon be available. We use various prices for workshops (update via agenda).
Sim is located in ‘Amsterdam Oud-Zuid’, it’s a 5 min travel (with tram 5) from Amsterdam ‘World Trade Centre’ located in the business area from Amsterdam. The address is Beethovenstraat 91H, 1077 HS Amsterdam.
No. We’ll first have a introduction in which we’ll talk about your needs. Based on your needs and our screening, we connect you with a personal trainer.
We have a strict program when it comes to qualification of our personal trainers. Education and experience are a high priority. We want to offer you personal trainers who are skilled and experienced in their own unique backgrounds.
Sim is founded by Lisette Koster. Lisette has 10+ years experience personal training and has a background in Breakdance.