Small group classes

Join class.

With our small group classes we focus on a strong base to prevent injury, move pain free and create overal endurance and strength. Training with a group will definitely give benefits; you will collaborate, get motivated by others and review with others. And besides that you’ll still get personal assistance. On top of that our trainers make sure they will add their own unique flavor.

Get Fit.

Everyone uses pushing, pulling, hinging and squatting patterns in their daily activities. In order to be fit enough for the activities we need to challenge ourselves in these patterns. It’s important you get challenged within your current level and work towards your goals with consistency. Exercises are customizable to individual level. We work towards a progression in blocks of 8 weeks.

Per lesson
€20,-45 min
  • Equipment ✔
  • Prof. trainer ✔
  • Location ✔
  • Guidance / Advice ✔
  • Contact us for more information
8 weeks package
€120,-45 min per lesson
  • Equipment ✔
  • Prof. trainer ✔
  • Location ✔
  • Guidance / Advice ✔
  • Contact us for more information
Tailored made small group classes
€105,-starting from
  • If you are interested in a tailored made group training with your friends or colleagues, please contact us.

“Group training at Sim HQ: Monday 19:00 ,Wednesday 20:15 and Friday from 12:30.

Calendar & Events

Monthly Weekly List Grid Tile

May 2022

MO
TU
WE
TH
FR
SA
SU
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
Events for May

1

No Events
Events for May

2

No Events
Events for May

3

No Events
Events for May

4

No Events
Events for May

5

No Events
Events for May

6

No Events
Events for May

7

No Events
Events for May

8

No Events
Events for May

9

No Events
Events for May

10

No Events
Events for May

11

No Events
Events for May

12

No Events
Events for May

13

No Events
Events for May

14

No Events
Events for May

15

No Events
Events for May

16

No Events
Events for May

17

No Events
Events for May

18

No Events
Events for May

19

No Events
Events for May

20

No Events
Events for May

21

No Events
Events for May

22

No Events
Events for May

23

No Events
Events for May

24

No Events
Events for May

25

No Events
Events for May

26

No Events
Events for May

27

No Events
Events for May

28

No Events
Events for May

29

No Events
Events for May

30

No Events
Events for May

31

No Events

Interested? Call or e-mail us

Menu