Small group classes

Join class.

In our small group classes, we place a strong emphasis on building a solid foundation. This helps prevent injuries, enables you to move without discomfort, and enhances your overall endurance and strength. When you train with a group, you’re in for a bunch of perks. You’ll collaborate with others, find motivation from your peers, and even get to share your progress. Plus, don’t worry, you’ll still receive individual attention. And as an extra bonus, our trainers always add their own special touch to make it unique and exciting.

Get Fit.

We all use pushing, pulling, bending, and squatting movements in our daily routines. To be in great shape for these activities, it’s essential to challenge ourselves in these areas. We’ll make sure you’re pushed just right for your current fitness level and help you steadily progress towards your goals. The exercises can be tailored to suit your individual level, and we work in 8-week blocks to keep that progress going strong.

Small group classes
€120,-
  • If you are interested in a tailored made group training with your friends or colleagues, please contact us.

Calendar & Events

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Interested? Call or e-mail us

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