Lisette Koster
Owner — Personal Trainer
Lisette Koster
“Work with your body, not against it.”
My aim is to train people to be strong and fit enough to do whatever they want to do in life, paying particular attention to getting the body back into balance. I work on improving and strengthening movement patterns, which in turn lowers the risk of injury, and can also help with rehabilitation if needed.
I have a background in Sport Psychology & Stress Management and Break(dance) and a broad experience in working with various types of people. I specialise in sport specific training for breakers and have experience in working with clients with hormonal imbalances due to burn-outs and menopause & with cancer patients taking hormonal treatment.
Book an intake


